On this page you will find some resources that may prove useful in giving you a greater appreciation of the use of Laughter as therapy. The articles are all in PDF format.
Is Laughter the Best Medicine - Did you know that research indicates that young children laugh 300-400 times per day, whereas adults on average laugh only 15 times per day?
Laughter Yoga and Laughter Clubs - What's it all about? If laughter is the best medicine, then what's the recommended dosage? What are the benefits and are there any side-effects that we should know about? How can we obtain that regular healthy dose of humour?
A Serious Look at Laughter - Have you noticed how often the benefits of Laughter and Laughter Yoga are given media coverage? Perhaps we should be taking notice!
